THE GATE IS OPEN
Which plant
will you meet?
Follow a colour, a leaf, a familiar name. Every plant has a story to explore.
No green fingers required. Just a little curiosity.
WELCOME TO THE HOUSE OF LIVING WELL
A LITTLE BOTANY. A LOT OF LIFE.
Good things
take care.
A plant to understand. A ritual to explore. A moment for yourself. Come in, get curious, make yourself at home.
Wander into the gardenCare, without pressure.
Curiosity, with clear sources.
Curiosity, with clear sources.
THE PLANTof the day
ALREADY HAVE SOMETHING IN MIND?
Your curiosity.
Your starting point.
01 / YOUR COMPASS
Where shall
we begin?
No endless quiz. Just a direction to make yourself at home.
THE SOLÉA PATH01 / 03
Today, I would like to…
A reading guide, not a diagnosis or a personalised treatment recommendation. Your choices are not saved.
THE LIVING GARDEN
Take a little
botanical detour.
Wander a little.
Six plants, six first encounters. Touch a plant and let your curiosity take root.
A little room for wonder0 / 6 discovered
Which plant
An illustrated stroll, not a plant identification guide. Traditional use is not proof of clinical efficacy. Read the full profiles and precautions.
Continue in the herbariumTHE BOTANICAL MINUTES
The living world.
In a different voice.
A little listening goes a long way.
Choose a plant. Press play. A botanical portrait in about a minute, in French or English. No exam at the end. Promise.
THE FIRST COLLECTION / 06
NOW ON THE TURNTABLE / 01
Lemon balm
Melissa officinalis L.
A voice. A plant. A little more perspective.
Make room for a little discovery.1:02 · English · Synthetic narration
0:001:02
Read the complete portraitEN
Welcome to Soléa’s botanical minutes. Today, meet lemon balm. This herbarium profile focuses on the leaves. A small plant, and a lovely reason to stop scrolling for a moment.
Lemon balm has traditional uses for mild symptoms of stress, as a sleep aid, and for minor digestive complaints such as bloating. Traditional use does not mean proven clinical effectiveness. And a tea, an extract and an essential oil are not interchangeable.
Before considering any use, remember that lemon balm may reduce alertness. Use is not recommended during pregnancy, while breastfeeding, or under twelve years of age. If you take medicines, ask a pharmacist to check possible combinations. The full profile contains sources, preparation guidance and precautions. Curiosity is a good place to begin.
Source: EMA herbal monograph. Narration reviewed 27 October 2026. Read the source (PDF)
Your click starts the sound. Changing the plant or language pauses playback. Prefer silence? Every portrait can be read.
THE CABINET OF BOTANICAL CURIOSITIES
Curiosity
looks good on you.
Yes, you may open the drawers.
Unexpected names, misleading appearances, identities worth checking. Six drawers to explore, one little discovery at a time.
EST. SOLÉA
The little archives
VOL. 010 / 6 discoveries
THE KEY IS YOUR CURIOSITY
Some drawers
are made to be opened.
Choose a label, pull a handle, follow a hunch. Each discovery comes with a source you can open too.
No dust. No exam. Just a little wonder.Decorative illustrations and sourced botanical stories. This is not a plant identification guide. Read each profile’s precautions before any use.
Keep exploring the herbarium02 / THE BOTANICAL CABINET
A world
to leaf through.
Four first encounters. Thousands more to discover. Turn the page.
The complete herbariumHERBARIUM SOLÉA01 / 04
Lamiaceae
Use profile
Melissa officinalis L.
Lemon balm
Relaxation and sleep
Traditional use
May reduce alertness. Use is not recommended during pregnancy or breastfeeding, or under 12 years.
View the profileA little further into the living world.
Traditional uses are not proof of clinical efficacy. Read each profile’s sources and precautions.
LET CURIOSITY CHOOSE
A little surprise.
A real discovery.
Pick a card. Meet a plant from the herbarium. Sometimes the best place to begin is the one you did not plan.
Which one
caught your eye?
No right answer. Just three doors into the living world.
Tap a card to reveal itA discovery game for reading, not a personalised recommendation to use a plant.
THE SOLÉA SOUND LOUNGE
Less scrolling.
More presence.
Twenty seconds that ask nothing of you. Choose a mood, start the music and give yourself a little room.
Original ambient music. Playback starts only when you press the button. Changing the atmosphere restarts the pause.
Glacier skies
Your little escape is ready.
35%
03 / THE HANDS-ON STUDIO
A little knowledge.
A little hands-on.
Your table is ready.
Choose a plant. Gather the ingredients. Explore each gesture, at your own pace.
Three single-plant infusions · Adults 18+ SOLÉA / THE INFUSION TABLE
ONE PLANT. A FEW CAREFUL GESTURES.
Lemon balmMelissa officinalis L.Dried, cut leaves
My infusion timerOPTIONAL
Choose the time on your leaflet. General EMA method: 5–15 min. No automatic start.
—:—
Silent timer. Changing plant or restarting clears it.
YOUR NOTEBOOK / 01
Let’s get acquainted.
Before you begin
Lemon balm infusion — adults
Traditional use for mild stress, as a sleep aid and for minor digestive complaints. This does not establish clinical efficacy for this tea.
Before any use · adults 18+
This guide restricts use to adults aged 18 and over. Do not use if allergic to lemon balm. Alertness may be impaired: do not drive or operate machinery if affected. Interaction data are unavailable; have concurrent medicines reviewed. Pregnancy and breastfeeding: not recommended because safety data are insufficient. Seek advice with adverse reactions.
05 / WITH MYRIAM CHEMMAKH
Sometimes,
we need a conversation.
10 years of experience. Training in France and abroad. And your daily life at the centre.
CHOOSE YOUR MOMENTMeet Myriam
TIME TO TAKE STOCK
Vitality review
An in-depth conversation to understand your daily life, clarify your priorities and build a personalised one-month programme.
- A detailed discussion of your habits and daily routine
- Realistic goals that fit your circumstances
- A monthly programme with practical steps
$70 USDTalk with Myriam
The vitality review is a wellbeing conversation. It is not a medical examination or a diagnosis.
WhatsApp opens an editable message. Your appointment is confirmed after your conversation with Myriam.
IN THE SOLÉA LIBRARY
Let’s open
the conversation.
The image of naturopathy in the age of social media. A digital book for a little distance, a fresh perspective and a conversation worth having.
Discover the book
OUR PARTNERS · SÓL
Make skincare a moment to treasure.
Botanical oils, rose water and peptides. Discover SÓL, an independent Wyoming brand where small-batch craftsmanship gives your daily ritual a character all its own.
Explore SÓL & shopIn France? Order with MyriamYOUR LITTLE VISITOR’S BOOK
Four little stops.
Your own pace.
Turn a card, enjoy a pause, explore the studio, peek into the letter. Each discovery leaves a little mark here.
0 / 4 stops exploredA memory of this visit, saved only in this tab. No account, no streak, no obligation.
THE HOUSE IS ALWAYS OPEN